National help and support
Domestic abuse: how to get help - GOV.UK
Refuge
Refuge provides the national domestic abuse helpline and provides information and advice for women.
Homepage - National Domestic Abuse Helpline
The freephone, 24-hour National Domestic Abuse Helpline: 0808 2000 247
Bright Sky app
Bright Sky is a mobile app and website for anyone experiencing domestic abuse, or who is worried about someone else.
The app can be downloaded for free from the app stores. Only download the app if it is safe for you to do so and if you are sure that your phone isn’t being monitored.
Women’s Aid local support services directory
Women’s Aid have a directory of domestic abuse support services across the UK.
If you are experiencing domestic abuse or are worried about friends or family, you can access the Women’s Aid live chat service 7 days a week, 10am to 6pm. helpline@womensaid.org.uk
Victim Support
Victim Support run these services for victims and survivors of any abuse or crime, regardless of when it occurred or if the crime was reported to the police:
- free, independent and confidential 24/7 Supportline 08 08 16 89 111
- live chat service
- My Support Space - free online resource
Safe Spaces
Safes Spaces are safe, confidential rooms where victims can take some time to reflect, access information on specialist support services or call friends or family.
Safe Spaces are also available in Boots, Morrisons, Superdrug and Well pharmacies, TSB banks and independent pharmacies across the UK.
Find your nearest Safe Space.
Men’s Advice Line
The Men’s Advice Line run by Respect is a confidential helpline specifically for male victims. 0808 801 0327
info@mensadviceline.org.uk