Training module: Anger management

Training module: Anger management

In this module you will:

  • Understand what anger is and when it’s a problem
  • Identify your anger triggers
  • Learn how to express anger appropriately
  • Understand the thinking styles that cause anger
  • Learn some techniques on how to manage your anger
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Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management
Training module: Anger management